Today’s fast-paced life has many challenges, which has led to the Millennial being called out as the Burnout Generation. A report by the planet Health Organization (WHO) predicts that by 2020, 20% of the Indian population will suffer from mental illnesses. The report also says that by next year, depression is going to be the second-largest disease burden for the whole world.
“Technology doesn’t need to be complicated,” Arevian added. “In this study, patients didn’t need a smartphone or maybe a phone in the least. It might be a simple and low tech on the patient end and high tech on the backend.”
The team of researchers hopes that Artificial Intelligence, which will analyze data collected from apps like MyCoachConnect, will enable more proactive and personalized care. And hence they have released many apps based on mental health. For instance, these artificial-intelligence-based apps can help improve treatment by early intervention when someone is experiencing more severe symptoms. Arevian added that a number of the participants interviewed after the study ended, and artificial intelligence they found the system secure and enjoyable to use. studies have suggested that machine learning systems could assist doctors in monitoring the psychological state of patients through speech-based tests.
But now, Artificial Intelligence is making its presence felt during this sector. For instance, IBM researchers are using audio inputs snd transcripts from psychiatric interviews, such as machine learning techniques, to seek out speech patterns. This method can eventually help the clinicians to accurately predict and monitor schizophrenia, psychosis, mania, and depression. The mental health apps are helpful to over-come from it. Various organizations are developing AI-based applications for smartphones to enhance the user’s well-being and to reduce such issues and support the psychological state of patients. Some of the Artificial Intelligence-based mental health apps are mentioned below.
BioBase is an Artificial Intelligence-based iOS app that offers a user the prospect to trace measure and manage stress. With the assistance of this app, one can measure body stress, track mood, take by artificial intelligence function tests, view stress over weeks, and far more.
Woebot is one of the favored apps for a psychological state. This app helps a user to think through situations with step-by-step guidance by using tools from Cognitive Behavioral Therapy (CBT), study yourself with intelligent mood tracking also as master skills to scale back stress and live happier through over 100+ evidence-based stories from the clinical team. This app is the winner of the 2019 Google Play Award for the standout well-being app.
Youper is an emotional health assistant who uses Artificial Intelligence to personalize various techniques to suit a user’s needs. This app incorporates strategies from cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness, and other science-based approaches. It helps a user to watch and improve emotional health through quick conversations, supported therapy techniques, and mindfulness.
The app suggests meditation and mindfulness audios made to easily support the user’s chats. This app helps in practicing CBT and DBT techniques to create resilience.
5) Ginger Emotional Support
Ginger offers confidential, emotional support and guided self-care through smartphones. The app provides day-to-day support and guidance with learning new skills and achieving goals for both personal and professional. Also, this app is artificial intelligence-based, available at no cost to employees and dependents who are 18 years and above and located within the US and internationally.
Replika is one of the favored chatbot companion powered by artificial intelligence. This unique chatbot artificial intelligence companion helps to develop a user’s personality, mention feelings or anything that’s on a user’s mind, have fun, and calm anxiety.
Unmind develops a cloud-based platform that gives clinically-backed tools and artificial intelligence for stressful people to bolster their psychological state. The approach combines neuroscience, positive psychology, mindfulness, and, therefore, the latest in Cognitive Behavioral Therapy, which will be wont to bolster psychological state.
Tess is a psychological artificial intelligence chatbot, which delivers emotional wellness coping strategies. This mental health chatbot coaches patients to create resilience by having text message conversations. The users can access this app through Facebook Messenger, SMS texting, web browsers, and also as smartphone apps.
Moodpath is a psychological state detecting app that detects psychological state disorders and increases well-being. Moodpath is predicated on the concept of cognitive-behavioral therapy and was developed with experienced therapists and doctors. However, the app doesn’t have artificial intelligence features.
Formerly referred to as Pacifica, Sanvello is an evidence-based and popular psychological state app which is made by psychologists that use clinically validated techniques like CBT for treating stress, anxiety, and depression. This app, too, doesn’t use artificial intelligence techniques, but it’s worth mentioning.
11) Depression CBT Self-Help Guide
Depression CBT Self-Help Guide is a self-help app for a psychological state. This app helps to find out and manage stress in life and have interaction in self-care behaviors, which will improve symptoms alongside the mood. The natural management of depression involves understanding depression and, therefore, the factors that contribute to the symptoms.